Wajiha is a health and fitness expert and a deep researcher, her aim is to write helpful content through which people can decide what they should eat and what not to maintain a sophisticated level of fitness.
Many people want to lose weight and so they often opt to quick fixes that would drop all the extra weight they are carrying. These include some special diets, which are not easy to follow bu... Read more
Cumin, a very commonly used spice is famous in many Mediterranean and south west Asian cuisines. It has a earthy, nutty and spicy flavor and is used in many different dishes to enhance the f... Read more
Migraine is a very common uncomfortable and painful condition. Almost 15% of the world’s adult population suffer from it. Despite decades of research, the reasons and causes of migraine are... Read more
Sauerkraut originated in China over 2000 years ago. Back then fermentation was a famous method to preserve food. Sauerkraut is basically fermented cabbage. It became famous as a side dish an... Read more
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