Lycopene is a nutrient found in potatoes which has been proved effective and beneficial in improving male fertility. Healthy individuals who take nearly two table spoons of tomato puree a day as a food supplement were found to be more fertile as the sperm quality enhanced to considerable degrees.
A lot more work ought to be done regarding the effectiveness of tomatoes in breeding healthier sperms. But the initial level study has opened new horizons for further elaborated study.
Stress has been one of the most striking features leading to male infertility. But it’s not stress and anxiety only dictating the terms leading to infertility. Numerous other factors leads to misconception.
Lycopene is an anti-oxidant which prevents cells (sperm cells) from degenerating by preventing oxidation lose of Hydrogen atom and gain of oxygen atom.
